Chiller Strength and Conditioning

Chiller Strength & Conditioning Program - Accelerate Your On-Ice Performance!

• Increase Skating Speed, Power & Endurance
• Prevent Injuries 
• Recover Faster
• Maintain & Enhance Off-Season Training

Program Designed and Administered by Director of Strength & Conditioning Corey Zuvela, Certified Strength & Conditioning Specialist. Training takes place at Goals Gym Fitness Center @ Chiller North!

45-minutes sessions include:

1. Dynamic Warm-up/Stretching: Optimize practice and game readiness, perform at your best, recover quickly!
2. Circuit Training: Fast-paced, exciting, FUN and variable training! Stations will focus on a wide variety of hockey-specific elements: 
   • Agility
   • Explosiveness
   • Strength
   • Balance
   • Core Strengthening
   • Hand-eye Coordination
3. Speed & Conditioning: Perform at your best for longer; maintain intensity throughout each shift, game and overtime!

Program Features:

• Flexible Scheduling: we’ll work around your busy hockey season
• Convenient Location: Chiller North – central Ohio’s Hockey Headquarters
• Individual, Small Group & Team Training
• Highly Qualified Instructor 

Pricing (per session)
# of Athletes - Price/Student
1 - $50
2 - $35
3 - $30
4 - $25
5 - $22.5
6 - $20
7 - $18.5
8 - $17

Click here to schedule your sessions >